Tag Archives | superfoods

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Mangosteen – Purple Powered Superfood!

Last updated on: 19th August, 2016, 5:28 PM Another entry into our Philippines Superfoods series is the mangosteen. This purple-powered fruit shares the Asian fruits royal crown with King Durian. Queen Mangosteen is exotic-looking but yummy beyond belief. It’s also highly nutritious. All About Mangosteen Mangosteen is a baseball-sized fruit available in the Philippines from about June […]

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Filipino Superfoods - Malunggay Flowers

Filipino Superfoods – Malunggay (Moringa)

Last updated on: 16th February, 2016, 4:04 PMIt’s been said that good health begins with good food. We’re all familiar with the standard food groups: grains, meat, vegetables and fruit. Lately, there’s a new category of healthy foods: Superfoods. Credited with the ability to make hair grow and even fighting and curing cancer, superfoods are packed with […]

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